Power Fitness
Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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- 34
- 185-190 pounds
- 5'11'
- Co-Founder
Trevor Smith
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- 28
- 175-180 pounds
- 5'13'
- Fitness Trainer
Event Hours(6)
Monday
11:00 am - 12:45 pm
Instructor: M. Moreau
Room: 6
Level: BeginnerMonday
03:00 pm - 04:30 pm
Instructor: M. Moreau
Room: 6
Level: AdvancedTuesday
03:00 pm - 04:30 pm
Instructor: M. Moreau
Room: 6
Level: AdvancedWednesday
11:00 am - 02:00 pm
Instructor: M. Moreau
Room: 6
Level: AdvancedThursday
11:00 am - 12:45 pm
Instructor: M. Moreau
Room: 6
Level: BeginnerSaturday
01:00 pm - 02:00 pm
Instructor: M. Moreau
Room: 6
Level: All Levels